Yoga Sutra Ch 1, Sutra 6 (Parisamvad)



Patanjali Yoga Sutra
Transcribed from Parisamvad at The Yoga Institute.

Chapter 1, Sutra 6




Pramana-Viparyaya-Vikalpa-Nidra-Smrtayah


Those harmful and harmless modifications are of five kinds, namely – Right Knowledge, Wrong Knowledge, Imagination, Sleep and Recollection . 

Pramana: right knowledge

Viparyaya: wrong knowledge
Vikalpa:  imagination, delusion
Nidra: deep sleep
Smrtayah: memory, remembering 






The objective is controlling the Citta (the mind), completely. So there is a discussion about how this mind functions. We have all these various aspects. The mind sometimes thinks correctly – Pramana. Sometimes it is thinking in a wrong way – Viparyaya. Sometimes it imagines – Vikalpa. Sometimes it is in sleep – Nidra. Sometimes it is in memory – Smriti. This is the usual way in which the mind works.

The important thing is, thousands of years back the Yogis could divide the mind and its functioning which today we are not able to do. Today we just have perception, emotion. We are not able to go into these finer areas. The Yogis had to go into this because they wanted to control the mind. Sometimes we may call it perception but it might be faulty. We take it that whenever I perceive, it’s the truth, reality. Just as when I go to a court and say whatever I will speak will be true. Our perceptions are not always very correct.

The same is about the other things. Sleep is a dull state – Tamasic. We can’t depend on the perception or experience of sleep. The traditionalists have divided the functioning of the Citta into five categories and these are not necessarily the best. This is the point that comes in because in yoga you want to control these things because these things are not the best. If perception could be 100% correct, there is no fear. But sometimes it is correct, sometimes it is not. Yoga is concerned with gaining correct knowledge. So ultimately it comes to the conclusion that none of these are correct and they also have to be controlled.

When yoga talks of controlling the mind, it means controlling these things also, though we may call it as perception, right knowledge – it is not. Today we may consider it as correct; tomorrow it might be proved wrong. So yoga has gone into this kind of details, at a very minute level. But the purpose is that this mind is undependable and we should not rely on it. We have to finally experience the Yogic kind of a mind that is considered as totally correct. It is intuitive; something that comes right from the heart and that is always true. This capacity has to be developed, because we don’t have that capacity. When we are in good mood we see something different, when in a bad mood we see something totally different. So these are very fine observations and they are necessary in yoga.

In yoga we want to go beyond this. The ultimate purpose of yoga is complete stoppage of Citta. The Citta, i.e. our mind as it is functioning, is not very dependable. So let us go beyond it. Something like intuition, something like trance, meditation – that is dependable. The Yogis wanted to get at the fact and not depend upon mere hearsay or arguments. That, they know is not correct. Only when the mind is stopped that intuitively, the right understanding comes. But we cannot stop the mind so the understanding is always poor. Only in some very unusual conditions the mind does stop and then we come to a conclusion and that conclusion is right. But that is unusual. When we get mixed up then we get lost. When we are observing a thing, already our mind as affected. If we are in a good mood, the perception will be correct. So we are not sure. These moods keep changing and that is what is affecting our life. We want to come to a stage where we are absolutely sure, not just fluctuating. That inner conviction is yoga. The usual thinking is all uncertain, doubtful.





Today’s sutra explains how human mind works, what type of thoughts come in the mind and what type of thoughts the mind should have. Then a stage should come when this human mind should stop. There are five kinds of thoughts (Vritis) that we have. Vrittis are the Citta’s activities. One is scientific mind – Pramana – there is proof and you believe. That could be negative or positive. Science is still struggling to say whether God is there or not there. You can use science to have positive way of living. You can use science to create more Klesas and negativity. Every type has its plus and minuses, Klista and Aklista tendencies. By believing in God if you feel that your ego is reducing, your attachment is reducing, hatred is reducing, then you believe it.

Viparyaya is unscientific mind – Since there are number of accidents at a particular spot so people believe that there must be some demon, witch; so people don’t go there. People don’t say we will drive properly. They get afraid. You have sneezed so don’t go out. You see something hanging and you take it as a snake. This is another kind of mind. Third is Vikalpa – imagination. We imagine a lot. A person can imagine good or bad, both – nobody knows the reality. Science has created a lot of good things through imagination. Why did the apple fall down? Why it didn’t go up. In science one begins with imagination and then comes to a conclusion. Lawyers use imagination in their cases – was the gun fired from this angle or that angle? A lady finds out that she is having baby girl in her stomach – she imagines that she will have to spend so much in her studies; so much dowry will have to be given and ultimately kills the child. So the imagination can be dirty. So, first from negative we become positive and from positive one stops thinking – this is the formula.

Fourth is Nidra – sleep. In sleep also mind is functioning. During the day someone insulted you, you kept quiet, but in the night in your sleep you will use good amount of abuses to him, because you want to hurt him. Dreams could be positive or negative. Good, beautiful dreams can elevate the mood. The best sleep is the one without dreams. Then comes Smriti – memory of experience. Whatever you experience goes into the memory. That memory creates problems. Someone has cheated you in the past. He has apologized also. But that memory is still there. Whenever that person comes in front of you, your BP shoots up, anger comes again. We suffer from the same incident again and again. There is a fracture in the leg. The fracture heals. The cells in that area which have suffered register the pain, though the pain has now gone away. The day you over-strain the pain starts in that area. The orthopedics say just ignore that pain. Just lovingly caress that area, but don’t worry that something is wrong. Every cell in our body has intelligence, not just in the brain.



About Parisamvad

On every Monday, Tuesday, Thursday and Friday, The Yoga Institute, Santacruz holds Parisamvad  sessions - Free interactive sessions that are open to all. These session begin at 7:20 am and end around 7:45 am. 

The Friday Parisamvad is dedicated to explanation of the Yoga Sutras of Patanjali by our esteemed Gurus, Dr. Jayadeva and Smt. Hansaji.

All are welcome to attend.


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Santosh (Contentment)



The topic for the 
Satsang on Sunday, 2nd September, 2012 was Santosh (Contentment)


Following is the transcript of the speech made by Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra on the topic.

Smt. Hansaji and Dr. Jayadeva Yogendra

"These mental attitudes and these things are practically inborn. No amount of advice to remain content and not to wish for things can help because the desires are there. They require some expression. It's only the understanding that can help. You see, while experiencing life, the understanding occurs that all these material objects have a limitation and it is much more happier to be without them, to be with whatever one has.

This is the understanding that has to come and it does not come easily. It may come very late in life, practically when we have lost our capacities to enjoy and then we have to submit and reconcile to whatever remains. The older person could have some little food which he or she can eat, a good dress can be put up but more things the person cannot enjoy. The person can't walk, can't run, there are no physical activities at the physical level. Mentally also they are dull, so these things reduce. So nature teaches.

But there are people who much earlier can see through the ways of life and realize that changes can occur. What pleases us today may not please us tomorrow. So these people become like good spectators. They watch, observe, but don't get much involved and don't run after things. They possibly in the end have seen a lot in life with a calm, quiet mind and understanding. 



"For applying Santosh in life, real self-effort is needed because desires unknowingly enter us and they look very innocent and we feel, "What's wrong in fulfilling this small desire?" This is not about a desire and finding a solution, a way of fulfilling it. It is about the personality. If one is alone, one wants to talk to someone but ends up talking negative things about others. A lady was travelling by car and saw corn. She felt like eating it so she immediately stopped the car. However, she ate just a little and got full so she said "enough." The lady was a bundle of desires and was never satisfied.

To see good in life, first we need to see what we have with us, see how wonderful it is. So many people don't have what we have. There is a story of Akbar and Birbal where a man comes and draws a line. He then challenges them to make the line shorter without touching it. Birbal comes and draws a longer line beside it, thus automatically making the original line short. This is the attitude and approach we should have. We have a lot compared to others who don't have anything. A man wanted very good shoes but could not afford them. He was sad, but then he saw a man who didn't have feet. He then realized how lucky he was that at least he had feet to walk with.

Be a little sensitive, see the world and then in our life we will be able to group things as worthless or worthwhile. Desires keep coming, but let them go. They are the outcome of emotions. Humans have one more capacity - Intellect (Vivek Buddhi), i.e. discriminative power. Use it when desires arise. Then as discriminative power increases, desires decrease even more. 

The sooner we apply this in practical life, the happier we will be. So try not to immediately satisfy your desires. First sit, think, and act with a scientific mind. Contentment is the most valuable wealth. Do not expect from others. Be happy from within."



Q & A

Q. We have come from a country where Goddess Lakshmi (Goddess of Wealth) is worshipped and yet we regard money as evil. Why does such an attitude in people exist?
A. Dr. Jayadeva - Well, the proposition is simple, that we should respect material wealth but the other proposition has not sunk into us that material wealth is a limitation. That we have not understood.
    Smt. Hansaji - The story of Goddess Lakshmi goes that she came when they churned the ocean. So it's very clear. You have to work very hard to earn it for your use. But the money has to be pure because it is a Goddess. So it should not be black money or stolen from others or earned through the efforts of others. Negativity comes with money only if it is wrongly acquired. Desires should not come into the picture. We should work hard and money will automatically come. So if this is the attitude, everything is beautiful but if a person deviates from this, it becomes evil.

Q. There is so much happiness in my heart that I can't handle it. What to do? (Audience laughs)
A. Dr. Jayadeva - Start helping others. Help the brick layer, the man digging on the road. Then your happiness will be cleared.
    Smt. Hansaji - Good, by asking this question, you made others happy. Go on giving happiness. It will multiply and you will also know how to use it because it is also an emotion and you have to use it properly or it will go overboard.

Q. What is the ultimate truth we should be looking for?
A. Dr. Jayadeva - The ultimate truth is that we need not be looking for it at all. It is there in us. You see, awareness is there - it is ultimate. If you have no awareness, no knowledge, no understanding, then there's nothing. So let us maintain this awareness and not sully it or dirty it by desire.
    Smt. Hansaji - Just make sure the awareness remains. Keep doing your duty and the rest will come on its own. 

Q. Should we have Santosh for knowledge and education?
A. Dr. Jayadeva - Well, certain amount of Santosh is necessary because knowledge is endless. One can go on reading and reading. There are millions of books that can be read. That doesn't help.
  Smt. Hansaji - Knowledge does not come by reading, nor by listening. According to yoga, knowledge comes by applying into life and experiencing. Yoga cannot be learnt by reading. So for knowledge of life, you don't have to do so many courses. Knowledge of life comes when you pick up one aspect and go deeper into it, experience it, spread it in your day to day living. Then a stage comes when you stop reading and listening. A stage comes when you sit quietly, peacefully without thoughts and knowledge from within reveals itself.

Q. When we are surrounded by competitiveness, how is it possible to maintain contentment?
A. Dr. Jayadeva - Move out of that place. 
    Smt. Hansaji - The word 'Contentment' is greatly misunderstood. It does not mean "No Progress." Let the world be competitive. You don't get into the competition. But you see that every minutes you are sincere in your work. Do your best without distraction and everything will fall into place. Don't see the result or where you are in the competition.


Q. How to keep contentment between husband and wife as both of them have different desires?
A. Dr. Jayadeva - Anyone sitting in this lecture should start and the others will slowly learn.
    Smt. Hansaji - Contentment comes when you accept each other as they are. Thank God for a lovely partner and with that feeling, both together, or individually could learn to develop themselves. It does not mean you have to be after each other to improve each other. 



Q. What is joy of giving?
A. Dr. Jayadeva - Have you ever given anything? If you have, you will know.
    Smt. Hansaji - You can't put it in words. It should be experienced. The feeling of being of some use gives a different joy from the joy we get from material possessions.


Q. A good desire or goal makes us work harder. For example, an Olympian has a strong desire to win a medal and that drives him, wherein the Bhagwad Gita and yoga say you should do work without desiring. Can you explain this paradox?
A. Dr. Jayadeva - Well, the Olympian who wins the medal is definitely happy, but what about the others who don't get it? They are unhappy. So why follow that channel? Let the Olympian do the best he can. If he wins or does not win, then also he will be happy.
    Smt. Hansaji - Instead of this race, if you can enjoy the game, the running, the play, that would be so much more pleasurable. Others who lose are getting unhappy, then we are creating more unhappiness in the world than happiness. One stage will come when you will lose and it will be difficult to handle because you have won a few medals before. Why get more complications in life by having such competitiveness in anything?




Satsang is an open meeting held every Sunday from 9:30 to 10:30 am at The Yoga Institute, Santacruz East, Mumbai. It involves an interesting presentation to the public, made by the students of the Teacher Training Course. Each week, a new presentation of a Yogic concept is made in a simple way through skits and decoration for the general public, followed by a short speech from our Gurus, Dr. Jayadeva and Smt. Hansaji Yogendra.